ShareThisGroup Training
Group training is THE most affordable way to reach your fitness goals. All of Fitness with PJ's Group Programs consist of full-body, compound movements taught in a highly challenging circuit-style with zero tolerance for less than your best effort. These classes are effective, fun and just a little humbling. But, most of all, they’re a great way to burn fat, challenge yourself and take your fitness to the next level.
Group Training Packages
|
Kalorie Killer
|
$120 |
This 60 minute class is a personal training experience in a small group setting. In groups of 4 I will lead you through a calorie blasting circuit workout where you will hit every muscle group as you rotate through different stations using a variety of fitness equipment and your own bodyweight. It’s the perfect combination of heart pumping cardio and pure strength training to challenge any fitness level. |
| Shape Up Program |
$199 (Early Bird) |
The Shape Up program runs a few times a year and is one of my most popular programs! The 6-week program runs 3x's week at a variety of outdoor venues around the Tsawwassen area. One workout we may be at the track, the next at Diefenbaker and the following workout at Feed Gingell stairs. The idea is to keep challenging and confusing your muscles so that you see results. |
| Fit To be Tied© Bridal Boot Camp | $80 session |
Get your whole wedding party together for an outdoor adventure like you've never experienced before! Meet with your trainer for an outdoor Boot Camp workout. All the workout tools are supplied, all you have to do is just show up and be ready to sweat. This is a great additional workout to our Fit To Be Tied Bridal Workout©, or as an event to kick off that stagette or bridal shower. It doesn't matter how big your bridal party is - our trainer can coordinate a group as large as 25. A great way to burn off some stress and get a little bridal party bonding in. 1 session, max 25 people sharing. |
Testimonial
"I workout because it keeps me fit to go hiking with my husband and I enjoy leaving him in the dust. "
LIZ, age 34