YouTube Workouts
Access over 800+ free workout and
fit tip videos
VIEW WORKOUTS BY
WORKOUTS BY LENGTH
10ish Minute Workouts
50ish Minute Workouts
30ish Minute Workouts
40ish Minute Workouts
WORKOUTS BY TYPE
Workout Appertizers & Finishers
Bodyweight
Strength
Beginner
Cardio
Hiit & Tabatas
Osteoporosis Safe
Stretch / Rolling / Mobility
Equipment
TRX
WORKOUTS BY MUSCLE GROUP
Core
Upper Body
Lower Body
Total Body
WORKOUTS BY CHALLENGES
12 Days Before Christmas (2023)
15 – Day Ignite Challenge
28 – Day Unstoppable Vol. 1
21 – Day Fit & Fierce
10 – Day Legs & Booty Challenge
12 – Days of Christmas Challenge (2021)
12 – Days of Christmas Challenge (2022)
10 – Day Arms & Abs Challenge
Fit-In-15 Challenge
14-Day Better Booty Workout Series
14-Day Booty Love Challenge
25-In-25 Challenge
FITNESS TIPS
Fit Tips
Got a question?
Head here to submit yours
for a future Ask PJ Anything
for a future Ask PJ Anything